Description
Almond Butter 8oz (230g) | Nut Butter Free of Sugar | Almond Spread 100% Natural | Vegan Superfood | Low Carb Nut Butter | KETO
Then God said, “Behold, I have given you every seed-bearing plant on the face of all the earth, and every tree whose fruit contains seed. They will be yours for food.”
What is Almond Butter, and Why Should You Consume it?
Almond butter is a food spread that is made by grinding almonds into nut butter. It might be crunchy or smooth and is generally stirred or no-stirred. Since it packs so many health benefits and is so yummy, you can’t help but have it. Here is a list of body benefits you can have if you consume it regularly:
1. Ideal for brain health
Almonds pack a good amount of omega-3 fatty acids, which helps delay age-related brain decline and serves as an antioxidant in the brain to reduce inflammation. Moreover, it is also a rich source of vitamin b6, which is helpful in the production of neurotransmitter chemicals, responsible for establishing communication between cells of the brain.
2. Good for your glycemic index
Almonds are associated with lower levels of fasting insulin and fasting glucose. So almond butter is not only scrumptious and a healthy alternative but is also considered ideal for people suffering from diabetes as it might reduce the increase in insulin levels and glucose.
3. Helps in lowering the cholesterol level of the body
Almond butter is a rich source of monounsaturated fats. These are the fats that help you eliminate the bad cholesterol that builds upon the arteries, known as LDL (low-density lipoprotein).
4. Ideal for good for appetite control
Due to its high fibre content in almond butter, it is highly useful for appetite suppression and thereby considered one of the best benefits of the food. Furthermore, it suppresses the high-fat food cravings as almonds are nutrient-dense and slow-digesting food, making you feel longer than average carbs-filled snacks.
These are some of the amazing benefits of consuming almond butter regularly.
Reviews
There are no reviews yet.